My Early iDentity Shifts: The first time I shifted my identity, I was sixteen. I wasn’t intentional about it because I didn’t know it was a thing. An opportunity for…

I like to think of myself as a woman who sees the glass as almost full, and from there, it’s easier to have a better outlook on life, to step…

If you’re a Black woman, a woman of color, or an LGBTQ+ professional working within a Fortune 500 – Fortune 50 Corporation, or a large organization then you may have…

Self-value is how you behave and act toward what you think about yourself and what you value, including yourself. Your value of yourself shows up in everything—from your relationships, your…

Have you ever thought of working with an intuitive, progressive PEP Coach and Mentor? A Personal Excellence & Performance “PEP” Coach is someone who sees your excellence and hears your…

Our life work is to figure out where our personal “power” lies within us, and to draw this wonderment out to behold, to experience and enjoy, and to share by…

I feel like I haven’t been getting my runway stride on in these streets in over a year now. I’m really missing my purposeful walk that adds more life force…

I’m sure you’ve sensed it, Darling. Maybe you didn’t even know what it was… but your inner self knows; and the writing is certainly on the wall. It’s not just…

Communication is the basic tool for directing flows of your beautiful, vibrant, sexy, energetic power and life-energy; therefore, your ability to direct flows of life-energy depends totally on your ability to communicate.

Today, the best leaders and the best coaches know that everyone has different viewpoints, vulnerabilities, goals and challenges, and that a larger part of our work, especially now, must consist…